Top titles to read at zouhairbardo PDF:

The Paleo Cookbook


Anna Conrad - January 2, 2014

The Paleo Cookbook imageWhen chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. In this book, Conrad explains the basics of the paleo diet and then provides ninety delicious recipes for every meal of the day, plus some snacks and desserts. She also includes the menu for her twenty-eight-day paleo challenge for those just starting the paleo lifestyle. Recipes include: •Pumpkin spice muffins •Basil pesto stir-fry •Garlic lime chicken •Pork tenderloin with apples and onions •Bison chili •Baked fish with asparagus and roasted beets •Stuffed portobellos •Lime coconut candy •Blueberry citrus pound cake •And many more!

Geared for the Grave


Duffy Brown - December 2, 2014

Geared for the Grave image"Sparkling dialogue, an unforgettable island setting, and all the charm a cozy mystery fan would want."--New York Times bestselling author Ellery Adams FIRST IN A NEW SERIES! Mackinac Island is a peaceful summer resort town where everyone coasts through the streets on bicycles. But after someone sends a prominent local on her final ride, it’s up to one resourceful visitor to get things running again…   Hoping to shift her chances of a promotion in her favor, Evie Bloomfield heads to Mackinac Island to assist her boss’s father. Rudy Randolph has broken his leg and operating his bike shop, Rudy’s Rides, is too much to handle by himself. But Evie’s good turn only leads to more trouble…   After Evie’s arrival, wealthy resident Bunny Harrington dies in what looks like a freak bike accident. Upon closer inspection, Bunny’s brakes were tampered with, and now the prime suspect in her murder is also Bunny’s number one enemy: Rudy. So if Evie hopes to stay on her boss’s good side, she’ll need to steer Rudy clear of jail. Now she must quickly solve this mystery so she can put the brakes on the real killer’s plan… From the Paperback edition.

November


Audrey Carlan - November 30, 2015

November imageBook #11 is the next installment of Mia Saunders’s journey in the bestselling Calendar Girl series.

Turning the Tables


Teresa Giudice - February 9, 2016

Turning the Tables imageThe star of The Real Housewives of New Jersey and three-time New York Times bestselling author offers a behind-the-scenes look at life in prison, her marriage, her rise to fame, the importance of her family, and the reality TV franchise that made her a household name in her explosive and ultimately uplifting first-ever memoir. “People think they know everything about me…but they don’t. Not even close.” Teresa Giudice, star of The Real Housewives of New Jersey, has seen it all, but nothing—not even Real Housewives scandals—could compare to the media firestorm that ensued after she was convicted on federal fraud charges. The infamous, fun-loving Jersey mom of four was sentenced to fifteen months in the same prison where Piper Kerman—the real-life inspiration behind Orange Is the New Black —did her time. Her tiny prison cubicle in Connecticut felt so far removed from the glamorous world portrayed on The Real Housewives of New Jersey . What was a skinny Italian to do? Keep a diary, of course… In her very first tell-all memoir, Teresa comes clean on all things Giudice: growing up as an Italian-American, meeting the love of her life and starting a family, dealing with chaos and catfights on national television, and eventually, coming to terms with the reality of life in prison. Featuring never-before-seen scans of her prison diary, Turning the Tables captures some of the most memorable moments of her prison stay, including the cringe-inducing fistfights she witnessed, the awkward conundrum of being trapped when a fellow inmate had a…guest…over, and the strength she found while confined between four concrete walls. Even at her lowest of lows, Teresa was able to live la bella vita by staying positive and realizing her purpose. Friends, foes, and fans have speculated about Teresa’s prison experience, but nothing will prepare you for the revelations she makes in this entertaining and heartwarming memoir. “The world will see a new Teresa. A different Teresa. Well, actually, the Teresa I always was.”

March


Audrey Carlan - August 4, 2015

March imageA fiancée. I’m going to Chicago to pretend to be some Italian Stallion’s future wife. Why a massive hunk, boxer, and rich restaurateur needs a fake bride is beyond me. Then again, I’m not paid to know why. I’m paid $100,000 to be his escort, or in this case, the woman he’s supposedly “going” to marry. The moment I met Antony “Tony” Fasano, I thought I might have lost my ability to breathe. In my twenty four years of life, I’d not seen anything like him. Clad only in a small towel precariously dangling from his hips--water droplets streaming down every inch of his muscular frame--I knew right then and there, I’d finally seen male perfection in all its raw glory. What happened next blew me away. It was now abundantly clear why he needed me...a fake fiancée.